Post workout meal 🍳🥑
Diet Calendar Entries for 02 February 2024:
|
1957 kcal
|
Fat: 108.81g | Prot: 149.00g | Carb: 80.05g.
Breakfast: Starbucks Oat Milk Latte (Grande), Smucker's Natural Chunky Peanut Butter, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats. Lunch: Calavo Avocado, Kirkland Signature Organic Brown Eggs. Dinner: Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked) , Aldi USDA Choice Beef Top Round Steak. more...
|
|
2299 kcal
|
Activities & Exercise:
Strength training - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aki43_'s weight history
|