Weigh In record (no journal entry) for 19 August 2011
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159.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2011:
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160 kcal
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Fat: 0.70g | Prot: 11.16g | Carb: 27.95g.
Breakfast: special k, Milk (Nonfat). more...
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losing 1.2 lb a week
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JennyLeigh66's weight history
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