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увы и ах ( не сдержалась...
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157.6 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2015:
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681 kcal
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Fat: 16.50g | Prot: 49.00g | Carb: 95.12g.
Breakfast: Изюм (без Косточек), Дикси Творог 1%, Грецкие Орехи. Lunch: Яблоко, ФЭГ Имбирь Маринованный, Брест Литовск Сыр Легкий 35%, Помидоры, Тофу. more...
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gaining 40.1 lb a week
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