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Another Fish Dinner- 422kcal, 70g Protein
Diet Calendar Entries for 31 January 2024:
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1298 kcal
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Fat: 38.05g | Prot: 142.58g | Carb: 94.71g.
Breakfast: Starbucks Mocha - Skimmed Milk (Short). Lunch: Asda Diced Beef, Asda Baby Plum Tomatoes, Tesco Plain Mini Tortilla Wraps, Tesco Baby Leaf Salad. Dinner: Tesco Baby Leaf Salad, Asda Sea Bream, Avocados, Asda Baby Plum Tomatoes, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Fox's Party Rings, Belmont Jammy Wheels, Butterkist Sweet Cinema Style Popcorn, Harvest Morn Mint Flavour High Protein Bar. more...
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1542 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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