Weigh In record (no journal entry) for 31 January 2024
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209.0 lb
Lost so far: 39.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2024:
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1102 kcal
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Fat: 58.62g | Prot: 83.93g | Carb: 55.50g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat) . Dinner: Cooked Broccoli, Hillshire Farm Angus Beef Smoked Sausage, Great Value Broccoli Stir-Fry. Snacks/Other: Tom's Pork Skins. more...
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gaining 6.0 lb a week
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Danigirl75's weight history
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