serenerose's Journal, 01 October 2009

drinking h2o hepls A LOT

Diet Calendar Entry for 01 October 2009:
1893 kcal Fat: 81.31g | Prot: 47.65g | Carb: 251.13g.   Breakfast: mcdonald strawberry jam, Nonfat iced mocha, blueberry pancakes, aunt jemima lite, Sausage mcmuffin, kitkat. Lunch: veggie straws rosemary olive oil. Dinner: filet o fish (no tartar sauce), mcdonald's ketchup, mcdonalds fries. Snacks/Other: chewy granola. more...

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