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صباح الفل
التمرين هيكون مساءا عشان هتأخر 🤣
فطار
شاي بالنعناع
مج القهوه في الشغل ويوم نشيط بإذن الل
Diet Calendar Entry for 31 January 2024:
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1841 kcal
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Fat: 31.88g | Prot: 100.71g | Carb: 283.00g.
Breakfast: Tea Unsweetened, Peppermint (Mint), Vitrac Fig Jam, Orange. Lunch: Chicken Pizza, Buffalo Meat, Cabbage, White Rice, Tea Unsweetened. Snacks/Other: Milk. more...
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Eng.'Mohamed''s weight history
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