Weigh In record (no journal entry) for 01 October 2009
|
155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 October 2009:
|
1026 kcal
|
Fat: 13.54g | Prot: 82.01g | Carb: 148.99g.
Breakfast: Light Hot Chocolate Mix, oatmeal, orange juice, apple. Lunch: Tesco Chunky Flamegrilled Chicken, baby spinach. Dinner: pea soup, tuna, Deluxe Baby White Corn, baby corn, tomato, cucumber, lettuce. Snacks/Other: chicken stock, apple. more...
|
|
1713 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stuckinthevalley's weight history
|