Weigh In record (no journal entry) for 24 January 2024
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143.3 lb
Lost so far: 1.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2024:
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1019 kcal
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Fat: 59.92g | Prot: 68.91g | Carb: 50.15g.
Breakfast: Vivri Shake Me. Lunch: Taco al Pastor. Dinner: Picadillo, Lentejas Cocidas. more...
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losing 6.2 lb a week
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zurikata's weight history
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