Weigh In record (no journal entry) for 30 January 2024
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257.9 lb
Lost so far: 0 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2024:
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200 kcal
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Fat: 10.10g | Prot: 2.74g | Carb: 25.74g.
Breakfast: Schar Gluten Free Entertainment Crackers, Philadelphia Regular Cream Cheese. more...
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losing 0.1 lb a week
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Chiclets's weight history
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