Weigh In record (no journal entry) for 01 October 2009
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186.0 lb
Lost so far: 12.0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 October 2009:
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578 kcal
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Fat: 22.59g | Prot: 58.37g | Carb: 33.00g.
Breakfast: diet soda. Lunch: diet soda, chicken. Dinner: cystal light, totilla, chicken drumstick. more...
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losing 3.0 lb a week
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smiley21's weight history
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