Weigh In record (no journal entry) for 31 October 2015
|
212.9 lb
Lost so far: 97.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2015:
|
583 kcal
|
Fat: 20.50g | Prot: 17.14g | Carb: 84.27g.
Breakfast: Crussh Tasty Cheddar Cheese Toastie. Lunch: Pringles Original (30g), Gala Apples, Satsuma. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goragon's weight history
|