Weigh In record (no journal entry) for 29 January 2024
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207.3 lb
Lost so far: 40.7 lb.
Still to go: 77.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2024:
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1292 kcal
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Fat: 75.88g | Prot: 111.75g | Carb: 63.79g.
Breakfast: Lettuce Salad with Assorted Vegetables, Hidden Valley Bacon Ranch Salad Dressing, La Vaquita Queso Fresco Mexicano Cheese, Hillshire Farm Ultra Thin Roast Beef. Lunch: Hillshire Farm Ultra Thin Roast Beef, La Vaquita Queso Fresco Mexicano Cheese, Hidden Valley Bacon Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Pork Chops (Top Loin, Boneless) , Trader Joe's Shredded Green Cabbage, Taylor Farms Celery Sticks, Zucchini , Mushrooms . Snacks/Other: Vital Proteins Collagen Peptides, Whole Milk, Vitafusion Women's Daily Multivitamin. more...
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losing 16.8 lb a week
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Danigirl75's weight history
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