Don Dizzisel's Journal, 29 January 2024

Weigh In record (no journal entry) for 29 January 2024
230.4 lb Lost so far: 29.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2024:
2282 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 9.8 lb a week



     
 

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