Weigh In record (no journal entry) for 29 January 2024
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202.0 lb
Lost so far: 108.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2024:
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927 kcal
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Fat: 54.02g | Prot: 41.73g | Carb: 71.25g.
Lunch: Campbell's Chunky Classic Chicken Noodle Soup. Dinner: Wal-mart Deli Macaroni Salad, Great Value Buffalo Chicken Wings. Snacks/Other: Peanut Butter, Pearls Olives to Go Black Pitted (34g). more...
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losing 4.0 lb a week
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tpharding's weight history
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