nrepin's Journal, 01 October 2009

haven't lost any weight in a while but have taken off .5 inch on my waist and hips...don't understand it but i will go with it anyway. Started taking papaya enzyme with meals today.

bust 41.5; waist 31 (-.5); hips 38 (-.5); arms 11.75; calf 17; thigh 21

Diet Calendar Entries for 01 October 2009:
1439 kcal Fat: 50.44g | Prot: 47.05g | Carb: 204.45g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Cheese and Spinach Filled Cannelloni. Dinner: bread, potato, egg, scrammbled eggs. Snacks/Other: Chocolate Candy with Fondant and Caramel, Mini Vegetable Spring Rolls, Baby Carrots, Apples. more...
2343 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...

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