mnlegacy's Journal, 01 October 2009

167.5 lb Lost so far: 8.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1321 kcal

Fat: 70.32g | Prot: 54.50g | Carb: 116.34g.   Breakfast: French Vanilla Creamer, Coffee, cream cheese. Lunch: frozen burrito, shredded cheese, egg. more...

2782 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...