Weigh In record (no journal entry) for 28 January 2024
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161.8 lb
Lost so far: 11.2 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2024:
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927 kcal
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Fat: 34.35g | Prot: 42.60g | Carb: 109.53g.
Breakfast: Herbalife Vanille. Lunch: Sera Turşu. Dinner: Afri Cola Afri Cola ohne Zucker, REWE Popcorn Karamellisiert, Nachos mit Käse. Snacks/Other: IronMaxx Protein Bar Weiße Schokolade Crisp. more...
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losing 1.5 lb a week
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blibla_blub's weight history
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