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I had an amazing dinner last night - bone marrow with spicy anchovy butter and toast then octopus in bacon vinaigrette. The best part was that my weight was this morning was the lowest it's been all week. I wish I could weigh in now, but the real challenge is kicking in - maintenance.
Diet Calendar Entries for 29 October 2015:
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1038 kcal
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Fat: 35.91g | Prot: 62.25g | Carb: 127.03g.
Breakfast: Wegmans Frozen Mixed Berries, Sue Bee Honey, 365 Greek Yogurt Plain. Lunch: Ground Turkey, Spinach, Quinoa (Cooked). Snacks/Other: Pears, Bananas, Clif Bar Mojo Bar - Dark Chocolate Almond Sea Salt. more...
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2111 kcal
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Activities & Exercise:
Running - 8/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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