Weigh In record (no journal entry) for 29 October 2015
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 October 2015:
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1477 kcal
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Fat: 78.09g | Prot: 69.97g | Carb: 123.29g.
Breakfast: Celestial Seasonings English Breakfast Black Tea. Lunch: Thin Crust Cheese Pizza with Vegetables. Dinner: Great Value Fine Red Wine Vinegar, Roma Tomatoes, Spinach, Johnsonville Hot Italian Sausage. Snacks/Other: Muscle Milk Chocolate Protein Powder, Smucker's Natural Chunky Peanut Butter, Bananas, Lucerne 1% Lowfat Milk, Water, Water, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. more...
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1599 kcal
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Activities & Exercise:
Cooking - 10 minutes, Cleaning - 16 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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