Diet Calendar Entry for 27 January 2024:
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1125 kcal
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Fat: 47.45g | Prot: 77.61g | Carb: 106.09g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Blue Diamond Almond Breeze Chocolate Milk, Coffee, Coffee-Mate Zero Sugar Chocolate Caramel, Kroger Baking Cocoa. Lunch: Pioneer Brand Country Gravy Mix, Fast Fixin' Country Fried Steak. Dinner: Waterchestnuts , Bamboo Shoots , Kikkoman Teriyaki Sauce, Onions , Broccoli , Carrots, Simple Truth Organic Shirataki Noodles, Pork Loin (Tenderloin) . Snacks/Other: Smarties Assorted Flavors Candy Rolls, Andes Mint Candies, Kroger Peanut Butter & Dark Chocolate Protein Bar. more...
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