Weigh In record (no journal entry) for 29 October 2015
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262.4 lb
Lost so far: 34.2 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2015:
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637 kcal
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Fat: 33.45g | Prot: 40.88g | Carb: 44.07g.
Lunch: Total Joghurt 5%, Kaffee mit Milch. Dinner: Rührei, Cocktailtomaten. Snacks/Other: Haribo Phantasia, Mandarine. more...
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losing 2.3 lb a week
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Portal Wal🐳's weight history
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