|
Losing weight is difficult. That's all I have to say for today.
Diet Calendar Entries for 28 October 2015:
|
1241 kcal
|
Fat: 59.52g | Prot: 50.92g | Carb: 140.20g.
Breakfast: 365 Greek Yogurt Plain, Sue Bee Honey, Wegmans Frozen Mixed Berries. Lunch: Borden Shredded Cheddar Cheese, Jennie-O Extra Lean Turkey Bacon, Cream of Potato Soup (Prepared with Milk). Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi), Goya Octopus in Olive Oil, Toasted Whole Wheat Bread, Caribou Bone Marrow (Alaska Native). Snacks/Other: Clif Bar Mojo Bar - Dark Chocolate Almond Sea Salt, Bananas, Pears. more...
|
|
2184 kcal
|
Activities & Exercise:
Stretching (yoga) - 45 minutes, Running - 8/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RinaBee's weight history
|