Weigh In record (no journal entry) for 28 October 2015
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159.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2015:
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507 kcal
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Fat: 25.94g | Prot: 19.58g | Carb: 50.77g.
Breakfast: Egg, International Delight French Vanilla Coffee Creamer, Guerrero Corn Tortillas (33), Great Lakes Cheese Provolone Cheese Slices. more...
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losing 2.2 lb a week
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one wolf's weight history
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