Date started: 03 Aug 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 222.0 lb
24 Dec 13	221.0 lb	Reasonably Well
10 Dec 13	223.1 lb	Reasonably Well
26 Nov 13	224.0 lb	Poorly
29 Oct 13	223.0 lb	Reasonably Well
03 Sep 13	227.0 lb	Reasonably Well
09 Jul 13	222.0 lb	Reasonably Well
14 May 13	224.0 lb	Poorly
05 Mar 13	222.0 lb	Poorly
05 Feb 13	223.0 lb	Reasonably Well
02 Oct 12	205.0 lb	Reasonably Well
04 Sep 12	202.0 lb	Reasonably Well
20 Aug 12	202.0 lb	Reasonably Well
06 Aug 12	201.0 lb	Reasonably Well
23 Jul 12	204.0 lb	Reasonably Well
25 Jun 12	212.0 lb	Reasonably Well
14 May 12	212.0 lb	Reasonably Well
30 Apr 12	212.0 lb	Reasonably Well
16 Apr 12	219.8 lb	Reasonably Well
02 Apr 12	220.5 lb	Reasonably Well
19 Mar 12	223.0 lb	Poorly
05 Mar 12	218.9 lb	Reasonably Well
20 Feb 12	222.2 lb	Poorly
28 Nov 11	221.5 lb	Reasonably Well
10 Nov 11	219.0 lb	Reasonably Well
27 Oct 11	222.8 lb	Poorly
13 Oct 11	219.6 lb	Reasonably Well
29 Sep 11	222.0 lb	Reasonably Well
01 Sep 11	221.0 lb	Reasonably Well
04 Aug 11	220.0 lb	Reasonably Well
03 Aug 11	222.0 lb	Not Applicable

Date started: 26 Aug 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 208.3 lb
13 Oct 10	203.0 lb	100%
24 Sep 10	206.0 lb	100%
26 Aug 10	208.3 lb	Not Applicable