Franky225's Journal, 25 January 2024

1 Bagel (83g) / 55g Avocado Mash / 40g Grape Tomatoes

Diet Calendar Entries for 25 January 2024:
1642 kcal Fat: 52.00g | Prot: 102.59g | Carb: 199.27g.   Breakfast: Green Tea, Protein oatmeal, Bananas , PBfit Original Peanut Butter Powder, Kirkland Signature Pecans. Lunch: Chick-Fil-A Large Sunjoy (1/2 Unsweet Tea, 1/2 Diet Lemonade), Chick-Fil-A 5 Ct Grilled Nuggets, Chick-Fil-A Grilled Sandwich w/O Honey Roasted BBQ. Dinner: McDonald's McChicken. Snacks/Other: Grape Tomatoes, Wholly Avocado Avocado Minis, Lender's Plain Bagels, Raspberries , Chobani Nonfat Plain Greek Yogurt (170 g). more...
1973 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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