jmedinasd's Journal, 25 January 2024


Diet Calendar Entry for 25 January 2024:
2010 kcal Fat: 77.88g | Prot: 173.13g | Carb: 124.79g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Optimum Nutrition Performance Whey Isolate Vanilla Shake, Snak Club Raw Almonds, All Whites 100% Liquid Egg Whites. Lunch: White Rice, Garlic Shrimp, L&L Hawaiian Barbecue Macaroni Salad. Snacks/Other: Wonderful Pistachios (Package), PopCorners Kettle Corn. more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jmedinasd's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.