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So I am a little up but its nothing to worry about. I an confident that with careful vigilance I can overcome this brick wall that I seem to have hit. I was running earlier this summer. I even planned to do a 5k but I chickened out. My knees were starting to hurt but I still wimped out. I am a little lost right now but hopefully I can find my way out
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248.2 lb
Lost so far: 21.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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