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4 día AI
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138.7 lb
Lost so far: 4.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2024:
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1378 kcal
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Fat: 30.36g | Prot: 28.30g | Carb: 115.70g.
Breakfast: Mermelada, La Serenísima Manteca, Lactal Pan. Lunch: Pizza de Queso (36 Cm, Masa Gruesa). Dinner: Choclo, Tortilla de Espinaca. Snacks/Other: Vino Syrah. more...
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losing 9.3 lb a week
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coty iglesia's weight history
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