Weigh In record (no journal entry) for 24 January 2024
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212.0 lb
Lost so far: 36.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2024:
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2065 kcal
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Fat: 97.09g | Prot: 110.57g | Carb: 190.19g.
Breakfast: Allmax Nutrition AllWhey Vanilla, Vital Proteins Collagen Peptides, Great Value Half & Half, Coffee. Dinner: Frito-Lay Funyuns Onion Flavored Rings, McDonald's World Famous Fries - Large, McDonald's Double Quarter Pounder with Cheese. more...
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losing 7.0 lb a week
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Danigirl75's weight history
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