90.8
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200.2 lb
Lost so far: 64.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2015:
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400 kcal
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Fat: 20.28g | Prot: 17.99g | Carb: 37.46g.
Breakfast: Макароны по Флотски, Кофе. Lunch: Ашан Икра Мойвы Пробойная, Соленые Огурцы с Укропом, Суп с Фрикадельками. more...
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losing 9.3 lb a week
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