Нямка2's Journal, 27 October 2015

90.8
200.2 lb Lost so far: 64.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2015:
400 kcal Fat: 20.28g | Prot: 17.99g | Carb: 37.46g.   Breakfast: Макароны по Флотски, Кофе. Lunch: Ашан Икра Мойвы Пробойная, Соленые Огурцы с Укропом, Суп с Фрикадельками. more...
losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Нямка2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.