Weigh In record (no journal entry) for 18 June 2011
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196.0 lb
Lost so far: 44.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2011:
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1521 kcal
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Fat: 72.81g | Prot: 88.73g | Carb: 127.63g.
Lunch: Burnin' Love Burger. Dinner: Pinto Beans (Mature Seeds, Canned), Spanish Rice, Beef Inside Skirt Steak (Trimmed to 1/4" Fat), Marinated Chicken Breasts, Corn Tortillas. more...
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losing 3.0 lb a week
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Holls702's weight history
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