TheRealMrsQ's Journal, 22 January 2024

1 egg + egg whites + quinoa + spinach + tomatoes, cantaloupe, kombucha. ~300 calories 😋

Diet Calendar Entry for 22 January 2024:
1272 kcal Fat: 26.58g | Prot: 57.69g | Carb: 207.38g.   Breakfast: Cherry Tomatoes, Quinoa (Cooked), Baby Spinach, Olive Oil , Bob Evans Egg Whites 100% Liquid, Cantaloupe Melons , Kirkland Signature Organic Kombucha Ginger Lemonade, Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Ghirardelli Semi-Sweet Chocolate Chips, Sargento Mozzarella Shredded Cheese, Old Dutch Original Restaurant Style Tortilla Chips, Chili. Dinner: Kind Granola, Dannon Oikos Triple Zero - Vanilla (Container), Apples . Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added, Blueberries , Bananas . more...

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Comments 
Very colorful! Healthy! 
22 Jan 24 by member: -MorticiaAddams
Yummy😊 
26 Jan 24 by member: MyanW

     
 

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