Weigh In record (no journal entry) for 26 October 2015
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207.5 lb
Lost so far: 7.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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514 kcal
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Fat: 4.19g | Prot: 14.63g | Carb: 119.99g.
Breakfast: Nature's Path Heritage Flakes Multigrain Cereal, Metamucil Fiber Capsules, Coffee (Brewed From Grounds), Berkley & Jensen All Natural Premium Clover Honey, gnc Gnc vitamin b12, Milk (1% Lowfat with Added Vitamin A), Chiquita Banana, Fiber One Bran Cereal. more...
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steady weight
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