Weigh In record (no journal entry) for 21 January 2024
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133.8 lb
Lost so far: 25.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2024:
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1818 kcal
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Fat: 114.90g | Prot: 123.30g | Carb: 69.90g.
Breakfast: Kauai Protein Breakfast Wrap. Lunch: Ocean Basket Seafood Platter For One. more...
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gaining 1.5 lb a week
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amber.hali's weight history
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