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I've gained weight instead of losing weight. I have to start all over again.
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138.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2015:
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1422 kcal
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Fat: 47.49g | Prot: 62.40g | Carb: 193.63g.
Breakfast: International Delight French Vanilla Coffee Creamer, Equal Equal, Great Value Sugar Free Chocolate Syrup, Coffee, Equal Equal, Banana, Philadelphia Light Strawberry Cream Cheese, Cinnamon Raisin Bagels. Lunch: Canada Dry Diet Ginger Ale, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Hidden Valley Light Ranch Buttermilk Dressing, Austin Zoo Animal Crackers (2 oz). Dinner: Canada Dry Diet Cranberry Ginger Ale, Cooked Broccoli (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: General Mills Scooby-Doo Fruit Snacks, Del Monte Mixed Fruit Cup. more...
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1919 kcal
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Activities & Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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 Comments
We all fall off once in a while I myself had same issue so let's get back on the right path and stay on it.
25 Oct 15 by member: sarahcerrillo
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