Weigh In record (no journal entry) for 25 October 2015
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201.9 lb
Lost so far: 63.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2015:
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805 kcal
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Fat: 3.35g | Prot: 7.88g | Carb: 58.29g.
Breakfast: Кофе. Lunch: Домашняя Кухня Гречка Запаренная Кипятком, Домашняя Кухня Гречка Запаренная Кипятком. Dinner: Ростик'c - KFC Кофе Американо 0,3. Snacks/Other: Фанагория Вино Красное Полусладкое, Коктель Абсентер. more...
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losing 12.3 lb a week
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