Weigh In record (no journal entry) for 25 October 2015
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160.9 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2015:
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341 kcal
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Fat: 15.38g | Prot: 35.93g | Carb: 14.97g.
Breakfast: Coffee with Milk. Dinner: Western Star Original Spreadable Butter, Cooked Green Cabbage (Fat Not Added in Cooking), Kangaroo Steak. Snacks/Other: Water. more...
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losing 5.1 lb a week
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Treldy's weight history
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