Cerenbus's Journal, 24 October 2015

87.0 lb Lost so far: 0 lb.    Still to go: 87.0 lb.    Diet followed N/A.

---

1226 kcal

Fat: 39.51g | Prot: 38.39g | Carb: 178.18g.   Breakfast: sausage link, buttermilk biscuit. Lunch: Shrimp wrap. Dinner: Spaghetti. Snacks/Other: rootbeer float. more...

1505 kcal

Activities & Exercise: Housework - 2 hours and 30 minutes, Showering - 30 minutes, Fitness Training (Workout) - 30 minutes, Abdominal (Sit Ups) - 1 minute, Treadmill - 45 minutes, Sleeping - 3 hours, Resting - 16 hours and 44 minutes. more...