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sunnykate
Journal
24 Oct 15
sunnykate's Journal, 24 October 2015
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Weigh In record (no journal entry) for 24 October 2015
128.8 lb
Lost so far:
0 lb
.
Still to go:
18.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 October 2015:
1804 kcal
Fat: 64.06g | Prot: 46.20g | Carb: 299.36g.
Breakfast:
Cupcake with Icing, Coca-Cola Diet Coke (Can), Bruegger's Plain Cream Cheese, Bruegger's Cinnamon Sugar Bagel.
Lunch:
Nothing Bundt Cakes Lemon Bundtlet, Brown Rice, Szechuan Chicken.
Dinner:
McAlister's Deli Cheesy Chicken Tortilla Soup Bowl, Alamos Malbec.
more...
1744 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Running (jogging) - 5/mph - 22 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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