Weigh In record (no journal entry) for 19 January 2024
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127.2 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2024:
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538 kcal
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Fat: 1.92g | Prot: 24.52g | Carb: 107.63g.
Lunch: Feijão Preto Cozido, Camil Arroz Branco Cozido. Dinner: Hortifruti Abóbora Cabotian Cozida, Feijão Preto Cozido, Aipim (Cozido). more...
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losing 0.8 lb a week
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Beatriz.uthman's weight history
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