Weigh In record (no journal entry) for 23 October 2015
|
152.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2015:
|
1719 kcal
|
Fat: 57.71g | Prot: 64.78g | Carb: 236.47g.
Breakfast: General Mills Original Cheerios, Coffee-Mate Caramel Vanilla. Lunch: Calbee Snapea Crisps (Package), Black Diamond Mozzarella Cheese String, WildRoots 100% Natural Trail Mix, Cucumber (Peeled), Yoplait Creamy. Dinner: Janes Grilled Chicken Breast Sandwich Portions, Lipton 25% Less Salt Chicken Noodle Soup, Compliments Texas Garlic Toast, Kraft Cool Whip Light. Snacks/Other: Gumdrops (Jelly Pieces) Candies, No Name Fruit & Nut Medley. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bchevalier's weight history
|