SIpS153's Journal, 17 January 2024

304.6 lb Lost so far: 20.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

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2003 kcal

Fat: 91.48g | Prot: 85.82g | Carb: 219.99g.   Breakfast: Cabot Pepper Jack Cheese, Provolone Cheese , Freihofer's Italian No Seeds Bread, Pringles Sour Cream & Onion Potato Crisps. Lunch: Bella Rosa Parmesan Cheese, Pasta with Meat Sauce. Snacks/Other: Fit Crunch Chocolate Peanut Butter, Apples , Naf Naf Grill Pickles, Member's Mark Natural Creamy Peanut Butter, Pepperidge Farm Deli Swirl Rye & Pump Bread, Bananas . more...

9 kcal

Activities & Exercise: Samsung Health - 24 hours. more...