Weigh In record (no journal entry) for 22 October 2015
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121.1 lb
Lost so far: 21.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2015:
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1659 kcal
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Fat: 66.51g | Prot: 65.68g | Carb: 211.79g.
Breakfast: Xagave Agave Nectar, Cuties Clementines, Quaker Steel Cut Oatmeal, Boiled Egg, Cooked Egg White. Lunch: Carvel Ice Cream Oreo Ice Cream Cake, Frieda's Dried Cranberries, Midnight Beauty Black Seedless Grapes. Dinner: No Name Mixed Vegetables, Kraft 100% Grated Parmesan Cheese, Aidells Italian Style with Mozzarella Cheese Smoked Chicken Sausage, Aidells Chicken & Apple Smoked Chicken Sausage. more...
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1482 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Zoesmommy's weight history
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