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My "diet" was off the charts yesterday. The mini baguette and butter in addition to my dinner was really not worth the extra calories. Well, at the time I was eating it, it was! I went for a run after work and needed to stop by the grocery store afterward. Always a bad idea to go to the grocery store hungry. Oh well. I did turn down 2 raspberry scones later though :-)
Diet Calendar Entries for 22 October 2015:
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1886 kcal
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Fat: 49.63g | Prot: 112.24g | Carb: 255.50g.
Breakfast: Wegmans Frozen Mixed Berries, Sue Bee Honey, 365 Greek Yogurt Plain. Lunch: Spinach, Ground Turkey, Old El Paso Thick n' Chunky Salsa - Hot, Simply Potatoes Mashed Sweet Potatoes. Dinner: Wish-Bone Balsamic Vinaigrette Salad Dressing, Spinach, Skinless Chicken Breast. Snacks/Other: Cadbury Adams Sour Patch Kids, Cheetos Crunchy Cheetos, Clif Bar Mojo Bar - Dark Chocolate Almond Sea Salt, Pears, Bananas, Apples. more...
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2095 kcal
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Activities & Exercise:
Running - 8/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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