Weigh In record (no journal entry) for 22 October 2015
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141.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2015:
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1743 kcal
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Fat: 64.47g | Prot: 135.18g | Carb: 157.77g.
Breakfast: 7-Eleven Mini Marshmallows, Wawa French Vanilla Cappuccino (12 oz), Coffee (Brewed From Grounds) . Lunch: Just Tomatoes Just Strawberries, Jell-O Rice Pudding, Tyson Foods Chicken Breast Tenderloins, NutriBiotic Rice Protein - Plain, So Delicious Almond Plus Almond Milk. Dinner: Baywood Solutions Magnesium Fizz, Bragg Nutritional Yeast Seasoning, Eggland's Best Large Grade A Eggs, Land O'Lakes Salted Butter, Borges Extra Virgin Olive Oil, Natural Grocers Yellow Popcorn. Snacks/Other: Reed's Crystallized Ginger. more...
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gaining 23.8 lb a week
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