Weigh In record (no journal entry) for 22 October 2015
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179.4 lb
Lost so far: 33.2 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2015:
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1066 kcal
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Fat: 49.24g | Prot: 66.36g | Carb: 92.06g.
Breakfast: NutriSystem Homestyle Pancakes, Maple Grove Farms Sugar Free Syrup. Dinner: Taco Cabana Crispy Beef Taco. Snacks/Other: Gala Apples, Hill Country Fare String Cheese. more...
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gaining 1.4 lb a week
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