Weigh In record (no journal entry) for 16 January 2024
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236.0 lb
Lost so far: 29.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2024:
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110 kcal
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Fat: 3.00g | Prot: 11.00g | Carb: 14.00g.
Breakfast: Optavia Campfire S'mores Crisp Bar. more...
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losing 0.7 lb a week
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E276219's weight history
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