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htcnex1
Journal
17 Aug 11
htcnex1's Journal, 17 August 2011
htcnex1's Profile
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Weigh In record (no journal entry) for 17 August 2011
157.0 lb
Lost so far:
11.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 August 2011:
1978 kcal
Fat: 89.45g | Prot: 55.14g | Carb: 201.37g.
Breakfast:
Lime, Breakfast Burrito.
Dinner:
Fish & Chip Bites, Tarter Sauce, Deep Fried Potato French Fries (from Frozen).
more...
2632 kcal
Activities & Exercise:
Motor-Cross - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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htcnex1's weight history
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