esche85's Journal, 15 January 2024


Diet Calendar Entries for 15 January 2024:
1450 kcal Fat: 50.11g | Prot: 68.69g | Carb: 189.20g.   Breakfast: Herta Finesse Bruschetta Style, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, K-Bio Toast-Brötchen Roggenmisch, Kaffee mit Milch und Zucker. Lunch: Finn Crisp Roggenvollkornknäcke Rustikal, Kaki, Mandarine, Gut & Günstig Bihun Suppe. Dinner: Ei, Brokkoli, Rama Cremefine Zum Kochen 7%, Möhren, Edeka Mais Kolben, Zucchini, Könecke Wiener Würstchen. more...
2350 kcal Activities & Exercise: Apple Health - 24 hours. more...

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